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Today is Bell Let's Talk Day

Help end the stigma around mental illness! It's easier than you think!

On Bell Let’s Talk Day, Bell will donate 5¢ more to mental health initiatives for every:

  • Text message sent by Bell and Bell Aliant customers
  • Mobile and long distance call made by Bell and Bell Aliant customers
  • Tweet and Instagram post using the hashtag #BellLetsTalk
  • View of the official Bell Let's Talk Day video on Facebook
  • Snapchat using the Bell Let's Talk geofilter


The Bell Let’s Talk campaign is focused on 5 simple ways we can all help end the stigma around mental illness:

  • Language matters – the words you use can make all the difference.
  • Educate yourself – knowing the facts and myths about mental illness can be a great way to help end stigma.
  • Be kind – simple kindness can make the world of difference.
  • Listen and ask – being a good listener and asking how you can help, sometimes just being there for people you care about, can be the first step in recovery.
  • Talk about it – talk about how mental illness touches us all in some way directly or through a friend, family member or colleague.

Check out the attached FAQ to learn more or please visit the Bell Let's Talk website.

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